SENTINEL PENSION ADVISORS, LLC

13F filer, CIK 1802290, WAKEFIELD, MA

SENTINEL PENSION ADVISORS, LLC reported $519,024,018 across 111 holdings for the quarter ended 2024-09-30, in a 13F-HR filed 2024-10-16. Its ten largest share positions make up 66% of the portfolio.

Filed 2024-10-16 (acceptance time not in the bulk data set), ingested 2026-10-07 18:26:56 UTC13F-HR 0001725547-24-005914

Period: 2024-09-30
Reported value: $519M
Holdings: 111
Top 10 weight: 66%
New: 6
Sold out: 5

Largest buys vs the previous quarter

Security	Shares change	Approx. value
BKLCadded	+31,024	$3.4M
MSFTadded	+6,827	$2.94M
JCPBadded	+52,455	$2.53M
EBCnew	+124,979	$2.05M
SPTIadded	+65,212	$1.9M

Ranked by the share change valued at this quarter's implied price (value over shares in the 13F). A position sold out is valued at the previous quarter's price, its last report.

Largest sells vs the previous quarter

Security	Shares change	Approx. value
CAMBRIDGE BANCORPexited	-27,826	-$1.92M
SPYMreduced	-14,163	-$956K
UYLDreduced	-16,299	-$834K
SCHMreduced	-8,216	-$683K
ITOTreduced	-5,113	-$642K

Ranked by the share change valued at this quarter's implied price (value over shares in the 13F). A position sold out is valued at the previous quarter's price, its last report.

Holdings, Q3 2024

Share positions as resolved from 13F-HR 0001725547-24-005914, largest first. % of portfolio is the value over $519,024,018, the sum of the share positions whose value is usable for ratios (method).

Security	Shares	Value	% of portfolio	Change	Timeline
BKLCBNY MELLON ETF TRUST	796,520	$87.3M	16.81%	+31,024	Timeline
SPYSTATE STR SPDR S&P 500 ETF T	102,360	$58.7M	11.32%	-578	Timeline
JCPBJ P MORGAN EXCHANGE TRADED F	997,370	$48.1M	9.27%	+52,455	Timeline
BKIEBNY MELLON ETF TRUST	551,986	$43.7M	8.42%	+17,561	Timeline
SPTISPDR SERIES TRUST	1,170,423	$34M	6.55%	+65,212	Timeline
GLDMWORLD GOLD TR	425,287	$22.2M	4.27%	+9,865	Timeline
FBNDFIDELITY MERRIMACK STR TR	293,087	$13.7M	2.64%	+12,304	Timeline
BKAGBNY MELLON ETF TRUST	297,855	$12.9M	2.48%	+16,613	Timeline
SPTMSPDR SERIES TRUST	174,968	$12.3M	2.36%	-1,799	Timeline
SCHRSCHWAB STRATEGIC TR	192,267	$9.73M	1.87%	+22,193	Timeline
INVESCOINVESCO	420,468	$8.68M	1.67%	-30,101
BSCQINVESCO EXCH TRD SLF IDX FD	419,827	$8.21M	1.58%	-29,385	Timeline
BSCRINVESCO EXCH TRD SLF IDX FD	391,130	$7.71M	1.49%	-13,081	Timeline
FELGFIDELITY COVINGTON TRUST	223,866	$7.43M	1.43%	+20,435	Timeline
SCHXSCHWAB STRATEGIC TR	108,303	$7.35M	1.42%	+182	Timeline
AAPLAPPLE INC	27,903	$6.5M	1.25%	-244	Timeline
SPDWSPDR INDEX SHS FDS	169,346	$6.36M	1.23%	-4,300	Timeline
IWBISHARES TR	18,857	$5.93M	1.14%	-478	Timeline
MOATVANECK ETF TRUST	57,748	$5.6M	1.08%	+1,638	Timeline
VUGVANGUARD INDEX FDS	13,387	$5.14M	0.99%	-372	Timeline
SPABSPDR SERIES TRUST	180,845	$4.73M	0.91%	-3,472	Timeline
MSFTMICROSOFT CORP	10,830	$4.66M	0.9%	+6,827	Timeline
DNLWISDOMTREE TR	118,182	$4.66M	0.9%	+1,059	Timeline
PYLDPIMCO ETF TR	171,542	$4.57M	0.88%	+41,510	Timeline
ITOTISHARES TR	29,025	$3.65M	0.7%	-5,113	Timeline
SPYMSPDR SERIES TRUST	46,364	$3.13M	0.6%	-14,163	Timeline
SCHMSCHWAB STRATEGIC TR	36,725	$3.05M	0.59%	-8,216	Timeline
ISHARES TRISHARES TR	114,275	$2.98M	0.57%	+236
SCHGSCHWAB STRATEGIC TR	27,877	$2.9M	0.56%	-200	Timeline
EAGGISHARES TR	55,573	$2.7M	0.52%	+6,437	Timeline
OEFISHARES TR	9,055	$2.51M	0.48%	+1,061	Timeline
DGRWWISDOMTREE TR	29,947	$2.49M	0.48%	-3,142	Timeline
SPTSSPDR SERIES TRUST	82,400	$2.42M	0.47%	+1,162	Timeline
BILSPDR SERIES TRUST	25,901	$2.38M	0.46%	-1,722	Timeline
AVUVAMERICAN CENTY ETF TR	23,341	$2.24M	0.43%	+485	Timeline
ISHARESISHARES	82,087	$2.19M	0.42%	+234
AVEMAMERICAN CENTY ETF TR	33,460	$2.16M	0.42%	+157	Timeline
VOVANGUARD INDEX FDS	7,842	$2.07M	0.4%	-294	Timeline
EBCEASTERN BANKSHARES INC	124,979	$2.05M	0.39%	new	Timeline
IVVISHARES TR	3,551	$2.05M	0.39%	+13	Timeline
FMBFIRST TR EXCH TRADED FD III	39,409	$2.05M	0.39%	+4,462	Timeline
COWZPACER FDS TR	33,669	$1.95M	0.38%	+3,932	Timeline
EWCISHARES INC	43,550	$1.81M	0.35%	0	Timeline
PHYSSPROTT ASSET MANAGEMENT LP	88,197	$1.8M	0.35%	-20,449	Timeline
IBMOISHARES TR	67,314	$1.73M	0.33%	+573	Timeline
XLKSELECT SECTOR SPDR TR	7,327	$1.65M	0.32%	+2	Timeline
VBKVANGUARD INDEX FDS	5,530	$1.48M	0.28%	-114	Timeline
EWAISHARES INC	52,500	$1.42M	0.27%	0	Timeline
QUSSPDR SERIES TRUST	9,024	$1.42M	0.27%	-629	Timeline
VNQVANGUARD INDEX FDS	14,581	$1.42M	0.27%	+23	Timeline
QQQINVESCO QQQ TR	2,900	$1.42M	0.27%	+222	Timeline
IBMQISHARES TR	49,311	$1.26M	0.24%	+286	Timeline
VAWVANGUARD WORLD FD	5,929	$1.25M	0.24%	0	Timeline
IBMPISHARES TR	49,248	$1.25M	0.24%	+2,337	Timeline
INVESCOINVESCO	58,351	$1.23M	0.24%	-15,472
SDYSPDR SERIES TRUST	8,488	$1.21M	0.23%	-1,175	Timeline
PVALPUTNAM ETF TRUST	30,243	$1.15M	0.22%	+5,267	Timeline
GLDSPDR GOLD TR	3,265	$794K	0.15%	+17	Timeline
UYLDANGEL OAK FUNDS TRUST	14,684	$751K	0.14%	-16,299	Timeline
BSMQINVESCO EXCH TRD SLF IDX FD	30,859	$733K	0.14%	+2,719	Timeline
INVESCOINVESCO	29,390	$720K	0.14%	+2,562
SCHDSCHWAB STRATEGIC TR	8,201	$693K	0.13%	-2,145	Timeline
FBCGFIDELITY COVINGTON TRUST	15,314	$655K	0.13%	0	Timeline
CLOIVANECK ETF TRUST	12,112	$642K	0.12%	+206	Timeline
EMTLSSGA ACTIVE TR	14,381	$625K	0.12%	+192	Timeline
INVESCOINVESCO	25,145	$624K	0.12%	+2,507
SYLDCAMBRIA ETF TR	8,168	$591K	0.11%	+2,357	Timeline
LLYELI LILLY & CO	647	$573K	0.11%	+82	Timeline
SPSMSPDR SERIES TRUST	11,997	$546K	0.11%	-3,574	Timeline
IAUISHARES GOLD TR	10,865	$540K	0.1%	new	Timeline
FFORD MTR CO	50,288	$531K	0.1%	+31	Timeline
VTVVANGUARD INDEX FDS	3,029	$529K	0.1%	+74	Timeline
RAAXVANECK ETF TRUST	17,800	$515K	0.1%	-7,732	Timeline
MCDMCDONALDS CORP	1,688	$514K	0.1%	0	Timeline
BKMCBNY MELLON ETF TRUST	4,936	$503K	0.1%	+629	Timeline
BSMRINVESCO EXCH TRD SLF IDX FD	19,900	$472K	0.09%	+2,569	Timeline
SCHFSCHWAB STRATEGIC TR	11,308	$465K	0.09%	+43	Timeline
BSMSINVESCO EXCH TRD SLF IDX FD	19,492	$460K	0.09%	+5,123	Timeline
METAMETA PLATFORMS INC	800	$458K	0.09%	+31	Timeline
BSMTINVESCO EXCH TRD SLF IDX FD	19,556	$455K	0.09%	+5,178	Timeline
AGGISHARES TR	4,480	$454K	0.09%	+164	Timeline
MINVMATTHEWS ASIA FDS	15,626	$445K	0.09%	+1,725	Timeline
ESGVVANGUARD WORLD FD	3,984	$405K	0.08%	0	Timeline
AMZNAMAZON COM INC	2,109	$393K	0.08%	-281	Timeline
SCHASCHWAB STRATEGIC TR	7,504	$386K	0.07%	-3,076	Timeline
IQLTISHARES TR	9,151	$380K	0.07%	+1,275	Timeline
GOOGLALPHABET INC	2,213	$367K	0.07%	+254	Timeline
SPMDSPDR SERIES TRUST	6,691	$366K	0.07%	+24	Timeline
VTIVANGUARD INDEX FDS	1,281	$363K	0.07%	+60	Timeline
IEFAISHARES TR	4,565	$356K	0.07%	+18	Timeline
VNQIVANGUARD INTL EQUITY INDEX F	7,407	$347K	0.07%	0	Timeline
VTWOVANGUARD SCOTTSDALE FDS	3,490	$312K	0.06%	new	Timeline
VYMVANGUARD WHITEHALL FDS	2,239	$287K	0.06%	-1,100	Timeline
SHESPDR SERIES TRUST	2,417	$275K	0.05%	0	Timeline
ISCFISHARES TR	7,756	$273K	0.05%	-71	Timeline
VBVANGUARD INDEX FDS	1,114	$264K	0.05%	+37	Timeline
BKSEBNY MELLON ETF TRUST	2,577	$261K	0.05%	new	Timeline
NVDANVIDIA CORPORATION	2,150	$261K	0.05%	+40	Timeline
BLFSBIOLIFE SOLUTIONS INC	10,053	$252K	0.05%	0	Timeline
PGPROCTER & GAMBLE CO	1,349	$234K	0.05%	-190	Timeline
GOOGALPHABET INC	1,397	$234K	0.05%	-200	Timeline
ABBVABBVIE INC	1,168	$231K	0.04%	new	Timeline
VOTVANGUARD INDEX FDS	936	$228K	0.04%	0	Timeline
SCHBSCHWAB STRATEGIC TR	3,368	$224K	0.04%	0	Timeline
VXFVANGUARD INDEX FDS	1,216	$221K	0.04%	+19	Timeline
DWMWISDOMTREE TR	3,827	$220K	0.04%	-328	Timeline
QEMMSPDR INDEX SHS FDS	3,493	$220K	0.04%	0	Timeline
XLVSELECT SECTOR SPDR TR	1,416	$218K	0.04%	+2	Timeline
SCHOSCHWAB STRATEGIC TR	4,337	$212K	0.04%	+71	Timeline
JEPIJ P MORGAN EXCHANGE TRADED F	3,541	$211K	0.04%	new	Timeline
PFUTPUTNAM ETF TRUST	8,305	$209K	0.04%	0	Timeline

Sold out in Q3 2024

Positions in the previous quarter's report that this quarter's report no longer lists.

Security	Shares before	Value before	Type
CAMBRIDGE BANCORPCAMBRIDGE BANCORP	27,826	$1.92M	shares
FRMEFIRST MERCHANTS CORP	15,228	$507K	shares
JPMJPMORGAN CHASE & CO	1,140	$231K	shares
MUBISHARES TR	2,030	$216K	shares
TFISPDR SERIES TRUST	4,515	$207K	shares

How Q3 2024 was built

Available 13F filings of this filer for the quarter and their roles: the base report is the latest original or restatement, NEW HOLDINGS amendments filed after it are added (method).

Filing	Role	Amendment	Filed	Accepted	Ingested
13F-HR 0001725547-24-005914	base		2024-10-16	acceptance time not in the bulk data set	2026-10-07 18:26:56 UTC